Wednesday, February 22. 2012Healthcare important to many Baby Boomers when choosing retirement home
A recent report from the Consumer Federation of the Southeast found that more than nine in 10 American Baby Boomers felt that exceptional healthcare services were very important influences to their move for retirement.
While most prioritized healthcare, another three percent noted it was not important to them, according to the survey. The second-most important option was housing, which was noted by 92 percent of respondents. Climate was noted by 85 percent, while taxes were prioritized by 81 percent. "Already, thousands of Boomers are retiring every day nationwide," said Walter Dartland, president of the Consumer Federation of the Southeast. "According to this survey, substantial numbers are interested in relocating in retirement. The decisions they make about where they will retire will have a huge impact not only on their families’ finances but on the communities to which they move." Those who are deciding on a new place to live in retirement may want to compare health insurance quotes, in order to get the best plan available in the area. In addition, they may have affordable health insurance rates available. Tuesday, February 21. 2012Weakened willpower blamed for not sticking with resolutions
A recent survey completed by Harris Interactive for the American Psychological Association showed that while 93 percent of Americans attempted to improve their lives last year, many failed due to a lack of willpower.
The survey, which is part of the APA's "Stress in America" poll, showed that 50 percent of consumers wanted to eat healthier, and another four in 10 wanted to exercise on a regular basis. However, 26 percent said they didn't have the time, and another 27 percent said they didn't possess the willpower. Despite those statistics, more than seven in 10 noted that willpower can be learned. "It is reassuring to know that even though people view a lack of willpower as a hurdle in their quest to live healthier lives, they believe they can learn the skills they need to change their lifestyles," said Dr. Norman Anderson, APA's chief executive officer and executive vice president. Consumers may be able to supplement their efforts to better themselves by consulting with a doctor. However, if they do not have one, it could be a good idea to compare affordable health insurance quotes. Thursday, February 16. 2012Heart attacks can be curbed by avoiding processed foods
A report from Prevention recently explained that while heart disease is the top killer of men and women in the United States, it can be prevented by avoiding some foods.
Consumers who eat more natural, vitamin-rich foods may have a better chance at lowering heart disease risk significantly. The source noted that by eating a good diet, consumers can actually reap the benefits that otherwise would not be seen unless they used a plethora of prescription drugs daily. Good food options include large amounts of fruits, vegetables, nuts and other natural choices. "In traditional societies, where people don't eat processed foods, heart disease is rare," Dr. Arthur Agatston, cardiologist and author, told the news source. "If you start with a healthy diet in childhood, heart attacks are almost completely preventable." Those consumers who want to develop a healthier diet may want to speak with a healthcare professional. If they do not have a doctor, it could be smart to search for health insurance quotes to find one that is form-fit to a person's needs. Wednesday, February 15. 2012Heart disease can be deflected by certain foods
Many consumers who are worried about their heart health may not be eating right, which could put them at risk, according to Caring.com.
While it is important to avoid foods that are high in fats and bad cholesterols, there are many options that can considerably strengthen a person's heart health. Even if a person has a good health insurance plan, it is important to eat better and avoid poor health choices. The news source noted that red apples are a great snacking choice, as this fruit is high in antioxidants and pectin. The latter lowers the bad cholesterol in a person, while apples are anti-inflammatory. Grapes are also good for snacking when it comes to heart health, as they have similar traits as apples, the article noted. Even when frozen, grapes don't lose their nutrients. Health insurance rates could be lowered if a person sticks to healthy habits and avoids destructive decisions. If a person's plan doesn't allow for this, it could be a good idea to compare health insurance quotes. Tuesday, February 14. 2012Lowering body mass index levels could save significant funds
A report from the Trust for America's Health showed that Americans losing weight could save the country a sizable amount of money in the long run.
The report, "Bending the Obesity Cost Curve," showed that by making the body mass index average decline by 5 percent, the healthcare cost in the country could drop by more than $29 billion in five years, $158.1 billion in one decade and more than $611 billion 20 years from now. "Prevention is the key to halting the obesity epidemic, lowering health care costs and creating a long-term path to a healthier and economically sound America," said Jeff Levi, executive director of TFAH, who also serves as chair of the Advisory Group on Prevention, Health Promotion, and Integrative and Public Health. Consumers who are trying to lose weight but are struggling doing so may want to seek a doctor's opinion. If they are lacking in proper healthcare, comparing health insurance rates may help them find something that is both affordable and works for them. |
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