American's battle with obesity has become common knowledge. In fact, a 2007-2008 study by the National Health and Nutrition Examination Survey estimated 17 percent of children between the ages of 2 and 19 were obese.

To help reduce obesity levels, the U.S. Department of Health and Human Services announced they will award $31 million to 10 communities to aid with public health efforts. Funding, part of the Communities Putting Prevention to Work program, will also go to programs that aim to reduce smoking.

HHS Secretary Kathleen Sebelius says the investment in such programs will save money in the long run.

"To realize our goals of improving the health of Americans and lowering our nation's health care costs, we must address the underlying factors that influence our families' health - factors like the foods we eat and the conditions that exist in our homes, neighborhoods and workplaces," says Sebelius.

Being overweight or obese has been linked to several health conditions, including type 2 diabetes and heart disease.

Being in good health will enhance the quality of one's life. Individuals also stand to get better health insurance quotes if the don't have serious medical conditions.